by Laura Lanier | May 2, 2017
How long has it been since you last saw an advertisement for food or a diet that promised you everything you ever wanted by eliminating an ingredient, a food group, or following a set of rules? I’d say you’re lucky if you can make it more than a day...
by Ms. Christy | Jan 7, 2015
Good therapy is a lot of times about creating a vision of who you want to be and learning how to develop into that person. New Year Resolutions are great ways to do this without the help of a therapist, but without support, many of them go by the...
