Safe and Sound Protocol (SSP)

What is SSP? The Safe & Sound Protocol (SSP), backed by clinical trials and real-world evidence, informed by Dr. Stephen Porges’ Polyvagal Theory reduces sound sensitivities and improves auditory processing, behavioral state regulation, and social engagement...
Screen Time: What We Know And What To Do About It

Screen Time: What We Know And What To Do About It

Sometimes as a professional, I get to attend a training that change my thoughts on parenting. I had one such shift last Friday, listening to Dr. Lisa Elliot speak at the WATCH Wellness Workshop. She was presenting on social media and video games and their effect on...

This Is Your Brain On Play Therapy

Last week was amazing! Learning about how the brain develops in order and through experience of things like play therapy. We always think of the brain as being a static organ, but experience–the books we read, the places we go, the people we meet, and the games...