Wake up to S.A.V.E.R.S. by Hal Elrond as part of you daily routine!

30 minutes to start your day! Spend 5 minutes with each of these disciplines per day.

  • Silence
  • Affirmations
  • Visualization
  • Exercise
  • Read
  • Scribing

Need more support? Dr Pam can help with telehealth options as well as in person sessions, if necessary. Call today! 940-222-8703 or email Dr Pam at pam@acorncounseling.services.

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