Parenting with 5 Questions

Parenting It’s a journey that you never fully understand until you step into the role. Each developmental season brings new joys and challenges that leave us filled, but at times frustrated and exhausted. I recently gathered with a group of moms to watch a 4 part...

Successful Parent/Teacher Conferences!

Let’s face it! A Parent/Teacher Conference due to problem behaviors at school can leave parents feeling #frustrated, #gut-wrenching, #parentfailure. Let me help you shift that dread to a feeling of opportunity and optimism. No matter how you, the parent, did in school...

Couple-ing is a VERB!

What does it take to be a partner in a successful couple relationship? Your answer may range from “I have no idea” to “All you need is L-O-V-E”. The truth of the matter is that being in a lasting relationships requires action! “Couple-ing” is not a spectator sport. A...

Physical Activity: Move Your Body!

We have an expectation in our family about physical activity. The expectation is that it’s mandatory! Each day, we plan to move our bodies in some way. Some days it may be going to the gym, others it may be walking around the zoo or riding scooters/bikes around the...

Before the I Do’s

A 5 week premarital group Charity Kelly, student of marriage and family therapy and a wife, always advocates for love and all of the beauty that marriage entails. This group will give tools and nuggets to help maintain the love after the wedding bells. You will leave...

Flames vs. Jumping: Dealing With Suicide

Fall The time of year say “welcome” to the cooler weather, pumpkin spice, and football. Fall is the time when nature begins to shed it’s life from the previous months. Leaves fall, the green of the grass fades, and many animals begin to prepare to hide away for the...

Couple Chat – Is the Message Getting Through?

Are you new in a relationship or have you been together a while? Are you still star-struck or has the sparkle worn off a bit (or a lot)? Wherever you find yourself there are some things to consider about how you talk and interact together.  Learn to Couple Chat! WORDS...

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