S.A.V.E.R.S.

Wake up to S.A.V.E.R.S. by Hal Elrond as part of you daily routine! 30 minutes to start your day! Spend 5 minutes with each of these disciplines per day. Silence Affirmations Visualization Exercise Read Scribing Need more support? Dr Pam can help with telehealth...

Acorn’s CoVid19 Plan UPDATED

We work with families and children who struggle with anxiety and feeling safe in the world. This focus has led me to keep abreast of the scientific community's suggestions about responses to CoVid19 and I wanted to share some of our planning at Acorn. Want to find out...

EMDR: trauma counseling for overwhelming events

Over the last 20 years of providing evidence based counseling to children, families and women, I've been watching the research grow around EMDR. Eye Movement Desensitization and Reprocessing works to help clients with trauma counseling for overwhelming events in their...

Peers and Partners  | TNT Blog #4

Peers and Partners | TNT Blog #4

During times of transitions, such as a divorce, loss of a job, or major health issues, parent can unintentionally become disconnected from their teens. Even though this might be a trying time, parents are encouraged to monitor their peer relationships, promote time...

Technology and Triggers | TNT Blog #3

Technology and Triggers | TNT Blog #3

Technology can be good and bad according to most people! Technology helps us to explore, learn, and find new ways of doing things. Technology can also keep us connected to family, friends, and current events. When we think of the world before such inventions as...

Communication-Set the tone and ACT! TNT Blog #2

Communication-Set the tone and ACT! TNT Blog #2

Families should practice healthy communication early on. Even though this is easier said than done, the work put into healthy communication can help families tackle tough issues. Being congruent in verbal and non-verbal communication, being respectful towards one...

Turning Transition Into Triumph| TNT Blog #1

Turning Transition Into Triumph| TNT Blog #1

“Cancel Culture” ---that’s the latest in trends that promote dismissing someone one if they have strayed from acceptable behavior or when life throws a curve ball and our “normal” changes. From professional athletes, well esteemed actors, politicians, to everyday...

Fall 2019 Groups at Acorn

Groups and family systems support change in many different ways. Acorn's groups for the fall provide education and support to change the way you interact with those around you. Jeannine Gambles presents groups that teach teens and parents how to Turn Transitions Into...

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