by Laura Lanier | Jan 27, 2017
We’ve all been there: you make plans with the best of intentions, even putting them into the calendar on your phone, and you insist that you won’t forget. The day comes around, you are sitting at home and get a message from your friend asking where you...
by Ms. Christy | Mar 1, 2016
Renee Pfeffer, Licensed Professional Counselor Intern Supervised by Eren Turner, MA, LPC-S I have been married and living in the Denton area for the past 22 years where we are raising two teenagers. Counseling has greatly influenced my own personal life and I am...
by Ms. Christy | Nov 17, 2015
Sitting on a train, a group of friends sees a person seeking power and control over a crowd. Watching a soccer match, a loud noise interrupts. Eating dinner at a café, a person screams and a crowd begins to run as bullets fly. People climb out an attic and over a wall...
by Ms. Christy | Jul 3, 2015
I Don’t Belong Here . . . This morning, not unlike other mornings, I woke up to the sound of some song playing on my cell phone, which doubles as my alarm clock/news “paper”/link to the outside world/calculator/calendar/camera/etc… This morning, not unlike other...
by Ms. Christy | Feb 18, 2015
ACT Acknowledge the Feeling Communicate the Limit Target an Appropriate Alternative ACT before its too late!
by Ms. Christy | Feb 2, 2015
Parent Education Program for February Its that time again! We are developing a new class for our parent education program–PEP! Each month, we will have a class the second Saturday at 2 pm. We are also developing an email list so we can send updates about new...
by Ms. Christy | Jan 7, 2015
Months ago, I wrote about my experiences at my dojang, a place of instruction for Tae Kwon Doh. I promised a follow up to continue the important discussion of how martial arts can rewire our brains and help us in our daily lives. My dojang is still a big part of my...
by Ms. Christy | Jan 7, 2015
Good therapy is a lot of times about creating a vision of who you want to be and learning how to develop into that person. New Year Resolutions are great ways to do this without the help of a therapist, but without support, many of them go by the...
by Ms. Christy | Dec 16, 2014
Christmas is a very special time of the year, but by its very special nature, it is highly anxiety provoking. We are meeting with people who touch our deepest selves. We share with them memories (good and bad), traditions (good and bad), and relationships (good and...
