Planning with Intentionality: Bullet Journaling

We’ve all been there: you make plans with the best of intentions, even putting them into the calendar on your phone, and you insist that you won’t forget. The day comes around, you are sitting at home and get a message from your friend asking where you...

Why I Didn’t Lose Weight for My Wedding

It’s wedding and engagement season. And while you don’t have to be in the wedding planning world to be inundated with the message that your body isn’t good enough, there is perhaps no other time when your size and body shape becomes everyone else’s business, whether...

Identity Issues: Feeling lost around Loved Ones?

Not feeling like you around the holidays? It’s the holiday season, and along with last-minute shopping, sipping hot chocolate, and watching cheesy Christmas movies, chances are you’re planning to visit family and friends over the next few weeks. As wonderful as these...