Identity Issues: Feeling lost around Loved Ones?

Not feeling like you around the holidays? It’s the holiday season, and along with last-minute shopping, sipping hot chocolate, and watching cheesy Christmas movies, chances are you’re planning to visit family and friends over the next few weeks. As wonderful as these...

New Adolescent and Adult Counselor Intern

Counseling can be a powerful tool for learning new things about yourself and new ways to respond to situations. You don’t have to feel trapped by your emotions or your thoughts or the way you’ve always been. Give yourself some space to share and process your hurts and...
Self-Care in a Selfish World

Self-Care in a Selfish World

How Can You Be So Selfish! Old habits are hard to break.  Even harder around the holidays.  Tight schedules at work, financial pressures, crowded spaces around town, and let’s face it – family dynamics, especially extended family dynamics – can get us off center....

Holiday Chaos Managed

There is wrapping paper everywhere, too many sweets on the counter, and momma is worried, almost to the point of tears. Did we get the right thing? Have we celebrated the season? My kids won’t want to come home when they are an adult if they remember what just...