New Adolescent and Adult Counselor Intern

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Counseling can be a powerful tool for learning new things about yourself and new ways to respond to situations. You don’t have to feel trapped by your emotions or your thoughts or the way you’ve always been. Give yourself some space to share and process your hurts and your patterns and I will strive to […]

Sandtray Therapy: An Alternative to Talk Therapy

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Sandtray therapy is a therapy that uses a tray filled with sand and miniature figures to allow clients to express themselves. Let’s look at an example session with Lilly, a 14 year old girl who recently moved to Texas. Lilly isn’t sure what to think about counseling, and was hesitant to go. As she scans […]