How to S.E.A.L. Your Relationship

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Does it seem that the world just keeps spinning faster and there is less time to do the things you’d like to do- like spending time with your significant other? Have you forgotten why you got together in the first place? Maybe you are wondering “Where did the Love go?” Well… you are not alone. […]

When Tragedy Happens

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We have all seen tragedy in the news feeds. We hear about school shootings, tornadoes, and terrible car wrecks. Do you shake your head and say “Good Grief! What next!!” I do. So what are we supposed to do with all the  messy emotions that come along with tragedy? Visible coping skills may include voicing […]

What is Systemic Family Therapy?

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We are all in this together! There is not an individual, couple, or family that doesn’t need a bit of help working through issues or situations. The strategies you have been using so far aren’t getting you the results you’d like.   If so, consider meeting with a systemic family therapist. Here’s the basic principle… […]