Social Media and Comparison

Posted · Add Comment

The way you talk about yourself doesn’t just effect you, especially when it comes to social media. Whether positive or negative, the way you talk about yourself can actually have a significant impact on the way others see and think about themselves. You are modeling and normalizing self-image for those that look up to you, […]

Tough Talks: Focus

Posted · Add Comment

Focus. My husband teaches photography at a local high school. He repeats over and over instructions on how to get a beautiful, clear picture. He teaches focusing with different kinds of cameras, but he also talks about different points of focus, and how to use elements in the photo to draw the observer’s eye to […]

Sports: Prime time or Overtime

Posted · Add Comment

Youth Sports. There is nothing that brings joy to a parent’s heart quite like seeing their little ballerina dancing across a stage in full (and most darling!) costume or watching their soccer player, all knees and elbows, running wildly across the field after scoring a goal.   Sports are commonly encouraged in children to help […]

Mindfulness: A PsychoEducational Experience

Posted · Add Comment

Sign Up! Laura Lanier would like to invite all those who are interested to attend a free psychoeducational experience. She will teach about mindfulness in a comfortable group setting and provide a short demonstration of grounding. For a printable flyer, click on the image. DATE:   September 7th TIME:  6:00pm – 7:00pm PRICE: Free LOCATION:  Acorn […]

Tough Talks: Be Curious Do’s and Don’ts

Posted · Add Comment

Be Curious. Mom, Dad, and Sam eat dinner after the first day of school. Mom tells about her day, Dad tells about his and both ask Sam about his. He says ‘Fine’. Mom and Dad, sigh, roll their eyes and go back to the salad. It really doesn’t have to be this way! You can […]

Signup For Our Email Lists!

Posted · 1 Comment

Acorn Counseling Education Services is committed to strengthening our community through education. One of our favorite ways to educate Denton, Corinth and the surrounding areas is to provide easy to understand, evidence based information about mental health. We send out emails, promote events, and run groups that can help provide the support all of us […]

Step 2 to Tough Talks: Be Clear

Posted · Add Comment

Parents in the past have talked about tough talks without being clear. You know the obscure metaphor of the birds and the bees? I’ll bet you have examples right now of metaphors and obscure references adults used to teach you about important topics that still confuse you. Today, you will learn 3 steps to being […]

Step 1 to Tough Talks: Be Honest

Posted · 1 Comment

Mom waits nervously in the car. Today is the day she has been planning for ages: the day she has a tough talk with her child about the big family secret. They have a date set up and Mom has planned this out meticulously. She wonders if she has waited too long and how her […]