My Financial Journey

Posted · Add Comment

Financial Freedom begins with Financial Literacy Pam Rinn recently had a great Wellness Wednesday where she shared her Financial Journey. She kindly recorded a few moments to allow the rest of us to learn from her experiences. As a marriage and family therapist, she knows that a healthy relationship with money eases pressures on other […]

Financial Literacy 101: Money and Graduation

Posted · 1 Comment

What We Don’t Know About Money Can Hurt Us Congratulations! You or your son or daughter will soon be graduating from high school or college. What a great milestone in the life of a young adult. The world is opening up and there are so many opportunities. Guess what? This is also a time many […]

CoParenting: Scheduling and Activities

Posted · Add Comment

CoParenting Story: Johnny slumps into the car after a week at his home with Mom. You glance into the rear view mirror and *sigh* internally. She did it again. Will she ever learn? What is it this time? ‘John, what’s up?’ ‘Nothin.’ ‘Johnny, you got to tell me.’ He proceeds to describe the new sport […]

When Tragedy Happens

Posted · Add Comment

We have all seen tragedy in the news feeds. We hear about school shootings, tornadoes, and terrible car wrecks. Do you shake your head and say “Good Grief! What next!!” I do. So what are we supposed to do with all the  messy emotions that come along with tragedy? Visible coping skills may include voicing […]

3 Steps Show Your Child You Love Them

Posted · Add Comment

Sobbing. Where is that crying coming from? You think to yourself. Opening the door to her room, Sandy is curled up on her bed, sobbing into her pillow. Sitting gently on the bed, your hand slowly settles on her back and she jumps. Quickly, she dries her eyes without looking at you. She sits up, […]

Scriptures And Affirmations For Parents

Posted · Add Comment

A parent picks up a child from Mother’s Day Out. A normally high energy child plops down on my chair and sighs. Their head hits the couch behind them and he refuses to meet my eyes. “Hard day, huh?” “Mom” the small voice sighs. “Am I going to Hell?” My heart stops and I immediately […]

New Year: Resolution or Goal-Setting

Posted · Add Comment

It’s 2018, and time to begin the obligatory resolution discussion. With the new year comes hope that things will finally be different. You will finally lose the weight, finally stop smoking, finally do the things you’ve been wanting to do but haven’t. But the reality is that January 1, 2018 is just another day. The […]

DWI Education Class

Posted · Add Comment

WHO Should Go To DWI Education? Al Wade, LPC trained in DWI Education, leads a comprehensive 12-hour program for people who want to: Increase your knowledge about alcohol and drugs and how they relate to driving skills. Identify you own individual drinking/drug use and driving patterns. Assist you in developing plans which will reduce the […]

Food and Boundaries (Part 2)

Posted · Add Comment

In part one of this two-part blog series on Food and Boundaries, I covered the issues surrounding thinking dichotomously about our food choices and the social tendency to morally label food as either “good” or “bad”. My encouragement was to focus on the true purpose of food while embracing the grey areas of our food […]