Vacations for Our Mental Health

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My husband and I just got back from a short vacation with friends. I like how vacations give you a break from the routine and help you get new perspectives in your job, relationships, and vision for the future. There are many mental health benefits to getting away from it all, and here are just […]

Book Review: Quiet by Susan Cain

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During the summer, many of us seek out new learning and ways of understanding each other. My husband, Brandon, passed this book along to me and asked me to read it. He was so eloquent, and so right, that I decided to pass this book review along to you. As he is the writer in […]